Yoga Teacher Training
By John
Anand Prakash Ashram hosts 200-hour and 500-hour Yoga Teacher Training programs taught by Yogi Vishvketu ji through World Conscious Yoga Family. The programs are registered with the Yoga Alliance.
Yoga Teacher Training Classes are twice a day - 6-7:30 Am and 4-5:30PM.
We teach a flowing sequence of yoga postures interwoven with pranayama yoga, mantra and concluding with relaxation and a brief meditation. We call our approach to yoga classes Akhanda Yoga meaning holistic or unbroken tradition. We ask that all residents attend the yoga classes when staying at the ashram to preserve the atmosphere of yoga sadhana.
Kiirtan is usually three times a week: Monday, Wednesday and Friday from 7:30-9PM. Kiirtan is the chanting of names, or archetypes. It is a melodious, uplifting practice which encourages the surrender of the ego, and letting go of constructs which hold us back from free-flowing energy and opening the heart. There is no need to be a good singer, or to know a lot of information about the 'names'. Whether the kiitran be related to 'Krisha' and unconditional love, or Shiva, and welfare or transformation, by chanting kiirtan you will experience on your own what this practice has to reveal to you.
Visit www.anandprakashashram.com to explore the accommodations and meal information that they provide to yoga practitioners. Anand Prakash Ashram in Rishikesh has two practice halls, the Patanjali Sadhana Hall (1300 square feet) on the lower level, and the Nataraj Yoga Hall. Yoga and Meditation classes offered by the ashram. Anand Prakash Yoga Ashram welcomes teachers or facilitators who wish to bring groups of students to stay at the ashram.
For more information on Akhanda holistic Yoga in Rishikesh ,
please visit the Anand Prakash Ashram.
About the
author:
There is no need to be a good singer, or to know a lot of information about the 'names'
For more yoga
articles, click here -
Yoga Articles
I wish you all the best on your yoga adventure!
To your health,
Thomas T :)
|