Yoga Instruction

 

 

   

20. august 2008

Yoga Instruction Bikram Yoga Hot Yoga Hatha Yoga Ashtanga Yoga

Yoga - Begin Your Spiritual Journey with Siddha Yoga

Yoga Instruction

By Bertil Hjert

Siddha Yoga is a path of spirituality, which is gaining popularity tremendously worldwide. It has helped its followers to reach to their state of spiritual liberation or enlightenment by following its teachings and practices.

It works over the guidelines of Hindu spiritual traditions of Vedanta and Kashmir Shaivism. It has opened around six hundred meditation centers and ashrams for its followers all across the globe including India, Unites States, Great Britain, and Japan.

A) History behind Siddha Yoga

After going through the available records, it has been found that this path of spirituality came into existence in West by Swami Muktananda in 1970s, who was the devotee of Swami Nityananda and acquired the state of enlightenment.

After the death of Swami Nityananda, the lineage of Siddha Yoga was then passed on to the hands of Swami Chidvilasananda who is famously known as "Gurumayi". Swami Chidvilasananda, being a kingpin of this new path of enlightenment, guides the students in the teachings and practices of Siddha Yoga so as to enable them to experience the awareness of themselves.

B) Various practices of Siddha Yoga

The various practices of Siddha Yoga, which enable the students to move on to the path of enlightenment, are as follow:

a) Meditation: It is the silent focusing on a mantra "Om Namah Shivay" or on the flow of breath.

b) Chanting: It involves the chanting of Sanskrit mantra which can be the short Sanskrit texts known as Nama Sankritana or even the longer phrases of Sanskrit known as Swadhyaya. The forms of these texts generally include the Guru Gita, morning and evening artis, Kundalini Stavaha, and Shree Rudram.

c) Seva: Seva include the various types of services done at the ashrams or centers as an offering to the deities.

d) Dakshina: It is a practice of repaying the Guru as a token of respect and thankfulness after a period of receiving teachings on the spiritual path. This repayment can either be a financial offering or a gift.

e) Satsang: Satsang is a combination of two words, "Sat" means Truth and "Sang" means Company. Therefore, Satsang is described as the group meetings or programs accompanied by the highest truth. These are generally held weekly at the ashrams and the meditation centers of Siddha Yoga. It comprises of various elements including lectures, meditations, or recitations that are conducted by the Guru.

f) Intensives: They are the gatherings which are especially designed to enable the devotees to experience enlightenment or self-realization. They bring a momentary change in the state of consciousness of an individual which further enable them to understand the ultimate truth of themselves. Therefore, these intensives play a significant role in the philosophy of Siddha Yoga. They are generally held twice a year.

C) Gurudev Siddha Peeth

Gurudev Siddha Peeth is the first Siddha Yoga Ashram, which is located at the Tansa Valley in Maharashtra. It promotes the students of Siddha Yoga to participate actively in the retreats and to serve the mission of Siddha Yoga.

The humanitarian expressions of Siddha Yoga comprises of two main elements including The PRASAD Project which works for various health, education, and sustainable development programs for children and communities in need. It also comprises of the Muktabodha Indological Research Institute for the preservation of the ancient Indian scriptures and Vedic traditions.

About the author:
For more Articles, News, Information, Advice, and Resources about YOGA and MEDITATION please visit YOGA TIPS and MEDITATIONBUZZ

For more yoga articles, click here - Yoga Articles

I wish you all the best on your yoga adventure!

To your health,
Thomas T :)

Yoga-Instruction.NET can not be held responsible for any information on this page or the pages linked to. This is only meant as inspiration. You are advised to always gather as much information as you can, and consult your doctor before doing any exercises.
Copyright (c) Yoga-Instruction.NET.

Feed from GoArticles Search for 'yoga': 7 Workout Discoveries that Make Fitness Too Much Fun to be Called Exercise (Thereā??s a fitness revolution underway. Technologically advanced exercise gadgets and equipment innovations are transforming not only how we exercise, but how we stay motivated to exercise. The Wii F...), What Is Yoga And Is It Different From Pilates (Yoga Yoga is about feeling good about yourself and Pilates is about toning the body So many people think Pilates and Yoga are the same but they are not. Pilates is about physical conditioning of t...), Wii Fit Balance Board Exercise - Is This The Answer To Our Health and Fitness Needs? (We all realise that we need to keep an eye on what food and drink we consume. We all understand that regular exercise should be included in our daily lives. These are essentials for our good conditi...), Exercise is the Best Way to Improve Your Health (Too many people don't get enough exercise and that isn't good for their overall health. You may not realize just how much it is affecting you though. Instead of relying upon vitamins and other supplem...)
You may also be interested in these sites: Feng Shui Life, Feng Shui Bedroom, Feng Shui Tips, Feng Shui Office, Indoor Bonsai Tree, Bonzai, Bonsai Plant, Japanese Maple Bonsai, Head Lice, Headlice, Lice Cures, Pediculosis, Virtual Pet Adoption, Online Pet Adoption, Cyber Pet Adoption, Adopt a Virtual Pet, Unfinished Furniture, Ergonomic Office Furniture, Plus Size Furniture, Wrought Iron Patio Furniture, Bridal Shower Invitations, Bridal Hair Accessories, Bridal Bouquet Ideas, Bridal Consultant.